Blog
How To Look After Your Emotional Well-being During Divorce
How to look after your emotional well-being during divorce
Checklist for Record-Keeping During Divorce
A list of what you should note down and record during your divorce
Practical Advice for Separation Under the Same Roof
A short overview of what separation under the same roof might look like for you.
Week 4 of Separation and Divorce
Divorce Journal entry of week 4 of my experience back in 2016. I returned back to Australia for the first time since telling my husband. Anxiety and the unknown start to be replaced by intent and purpose.
Week 3 of Separation and Divorce
Divorce Journal entry of week 3 of my experience back in 2016. This was the week where the anxiety and anticipation of asking for a divorce was replaced by the harsh reality of putting this plan into action finally.
Week 2 of Separation and Divorce
Journal entry for week two of a divorce process and suggestions on what to do during this time.

An Introduction to Journaling
An introduction to journaling, how journaling helped me through my divorce, and tips for starting your own journaling practice.